ALIGN & AWAKEN SOUND BATH EXPERIENCE

6PM

Come join us for a restorative sound bath experience!

About the event

Join us on March 8th for a deeply restorative sound bath experience designed to honor the powerful energy of renewal that this session brings.

Through the vibrations of crystal singing bowls, chimes and other healing instruments, we will release tension, restore balance, and reconnect with our inner strength - just as we do on the mat in movement and discipline.

This session is open to everyone and will encourage deep relaxation, energetic alignment, and a sense of empowerment.  Whether you're looking to let go, tune in, or simply rest, this sound bath will be a beautiful opportunity to pause and reset.

Bring a blanket and anything else to make yourself comfortable (maybe your favorite cozy socks) as you immerse in the healing power of sound on the mats.